by Dr. Ariel Touchet | Sep 16, 2025 | NEWS
I’m thrilled to share that beginning October 21, 2025, I will be moving my practice to the Meliora Clinic at their beautiful new location: 📍 350 SE Mill St, Portland, Oregon AtMeliora Clinic, I’llcontinue to provide the same compassionate, attentive care you’ve come...
by Dr. Ariel Touchet | Jul 25, 2025 | Women's Health
Understanding the Root Causes of Hormonal Acne and What You Can Do About It If you’re struggling with adult acne—especially around your jawline, chin, or cheeks—you’re not alone. Many women in Portland come to my clinic frustrated and confused. You may be eating...
by Dr. Ariel Touchet | Jul 24, 2025 | Women's Health
If you’ve recently been told you have PCOS—or you’re wondering if it might be what’s behind your irregular cycles, fatigue, or stubborn acne—you’re not alone. Polycystic ovary syndrome affects millions of women and is one of the most common hormone-related...
by Dr. Ariel Touchet | Jun 27, 2025 | Wellness
Modern life keeps us in motion—often too much. The pace, the pressure, and the constant stimulation can leave our bodies tense and our nervous systems stuck in a chronic state of high alert. Over time, this takes a toll on both physical and emotional well-being....
by Dr. Ariel Touchet | Jun 27, 2025 | Digestive Health
Your digestive system does more than just process food—it plays a central role in your overall health. The gut is deeply connected to your hormonal balance, immune function, and even your mood and cognitive clarity. When your gastrointestinal (GI) system is out of...