by Dr. Ariel Touchet | Jun 27, 2025 | Women's Health
Hormones are powerful chemical messengers that influence nearly every aspect of your physical and emotional health. As women move through perimenopause, menopause, or experience conditions like PCOS, shifting hormone levels can bring on a wide range of symptoms—from...
by Dr. Ariel Touchet | Jun 27, 2025 | Wellness
In Oregon, licensed naturopathic doctors (NDs) are recognized as board-certified primary care physicians. That means we’re trained and authorized to provide all the core services you’d expect from your primary care provider: diagnosing and treating illness,...
by Dr. Ariel Touchet | Mar 13, 2025 | Women's Health
Perimenopause, the transitional phase leading up to menopause, is a significant period in a woman’s life marked by profound physical and emotional changes. It is a journey that requires understanding, care, and a personalized approach to navigate effectively. As...
by Dr. Ariel Touchet | Mar 13, 2025 | Women's Health
It can be truly overwhelming to figure out what is the best birth control plan for your body and life circumstances. This topic has been at the forefront of my conversations with so many patients because of changes that are coming about as a result of the recent...
by Dr. Ariel Touchet | Mar 13, 2025 | Women's Health
Having control over one’s reproductive system is an essential part of healthcare, and everyone deserves to have autonomy to make these important decisions for themselves. The issue I have, as a naturopathic doctor, is that the pill is readily prescribed for any...
