by Dr. Ariel Touchet | Mar 13, 2025 | Women's Health
PMS or premenstrual syndrome is cyclical disorder of the luteal phase (or the second half) of the menstrual cycle. The symptoms are numerous and exceedingly common. As a result, the medical community has considered throwing out the condition altogether and labeling it...
by Dr. Ariel Touchet | Mar 13, 2025 | Women's Health
Naturopathic Care for Every Stage of a Woman’s Life Integrative women’s healthcare is about more than managing symptoms—it’s about understanding your story and helping you feel whole again. As a licensed naturopathic doctor specializing in women’s health and...
by Dr. Ariel Touchet | Mar 13, 2025 | Women's Health
What is holistic pelvic care? Holistic Pelvic Care™ is a transformative approach to addressing common issues that women experience in the core of their bodies. Using both physical and energetic tools, a Holistic Pelvic Care practitioner can work directly to asses and...
by Dr. Ariel Touchet | Mar 13, 2025 | Wellness
Are Headaches Normal? Although it is extremely common that people get headaches, it is not normal. Headaches are always a sign that there is imbalance in the body. A healthy person does not get headaches. We do not fully understand biomedically what causes a headache....
by Dr. Ariel Touchet | Jan 3, 2025 | Wellness
Vitamin B-12 is a crucial vitamin needed for normal physiology. The symptoms of B-12 deficiency are insidious and can easily go unnoticed for a long period of time. That’s why it’s so important that you are aware of the deficiency signs and also what you can do to...
