by Dr. Ariel Touchet, Naturopathic Doctor & Acupuncturist | Nov 16, 2021 | Women's Health
A New Paradigm in Women’s Healthcare For too long, women’s health has been navigated through a maze of impersonal and fragmented care, where our voices often go unheard and our concerns minimized. It’s time for a change—a shift towards a healthcare approach that...
by Dr. Ariel Touchet, Naturopathic Doctor & Acupuncturist | Feb 20, 2024 | Women's Health
Perimenopause, the transitional phase leading up to menopause, is a significant period in a woman’s life marked by profound physical and emotional changes. It is a journey that requires understanding, care, and a personalized approach to navigate effectively. As...
by Dr. Ariel Touchet, Naturopathic Doctor & Acupuncturist | Sep 19, 2022 | Women's Health
It can be truly overwhelming to figure out what is the best birth control plan for your body and life circumstances. This topic has been at the forefront of my conversations with so many patients because of changes that are coming about as a result of the recent...
by Dr. Ariel Touchet, Naturopathic Doctor & Acupuncturist | Mar 10, 2022 | Women's Health
Having control over one’s reproductive system is an essential part of healthcare, and everyone deserves to have autonomy to make these important decisions for themselves. The issue I have, as a naturopathic doctor, is that the pill is readily prescribed for any...
by Dr. Ariel Touchet, Naturopathic Doctor & Acupuncturist | Oct 21, 2021 | Women's Health
PMS or premenstrual syndrome is cyclical disorder of the luteal phase (or the second half) of the menstrual cycle. The symptoms are numerous and exceedingly common. As a result, the medical community has considered throwing out the condition altogether and labeling it...
by Dr. Ariel Touchet, Naturopathic Doctor & Acupuncturist | Dec 13, 2019 | Women's Health
What is holistic pelvic care? Holistic Pelvic Care™ is a transformative approach to addressing common issues that women experience in the core of their bodies. Using both physical and energetic tools, a Holistic Pelvic Care practitioner can work directly to asses and...
by Dr. Ariel Touchet, Naturopathic Doctor & Acupuncturist | Oct 14, 2019 | Digestive Health
Are Headaches Normal? Although it is extremely common that people get headaches, it is not normal. Headaches are always a sign that there is imbalance in the body. A healthy person does not get headaches. We do not fully understand biomedically what causes a headache....
by Dr. Ariel Touchet, Naturopathic Doctor & Acupuncturist | Oct 14, 2019 | Digestive Health
Vitamin B-12 is a crucial vitamin needed for normal physiology. The symptoms of B-12 deficiency are insidious and can easily go unnoticed for a long period of time. That’s why it’s so important that you are aware of the deficiency signs and also what you can do to...
by Dr. Ariel Touchet, Naturopathic Doctor & Acupuncturist | Oct 14, 2019 | Digestive Health
Did you know that you can have ‘normal’ digestion and still have digestive problems? Digestive problems can be lurking in the background and actually be the cause of your symptoms. If you get headaches, brain fog, allergies, muscle pain or if you have asthma,...
