Important Update: As of October 21, 2025, I’ll be seeing patients at Meliora Clinic, 350 SE Mill St, Portland. Call (971) 220-2759 to schedule!

Naturopathic Care for Every Stage of a Woman’s Life

Integrative women’s healthcare is about more than managing symptoms—it’s about understanding your story and helping you feel whole again. As a licensed naturopathic doctor specializing in women’s health and gynecology in Portland, I offer compassionate, individualized care for every stage of life—from the teenage years through menopause and beyond.

Whether you’re navigating hormonal shifts, fertility questions, pelvic pain, or emotional stress, we work together to uncover the root causes and create a plan that supports your whole self—body, mind, and spirit.


Why Choose Integrative Women’s Healthcare?

Too often, women’s concerns are minimized or overlooked in conventional care. Appointments are rushed, questions go unanswered, and options may feel limited. You deserve more.

Integrative women’s healthcare and gynecology offers a different path. My approach blends the best of natural and conventional medicine—grounded in functional diagnostics, whole-person care, and a deep respect for your unique physiology, goals, and life experiences.

In my Portland clinic, I provide care that is personalized, preventive, and empowering. Together, we move beyond symptom management toward deeper healing and resilience.


Support for Your Full Health Journey

Your health is a deeply personal story. Here are some of the most common areas we explore together—each tailored to your needs and supported by evidence-based, integrative strategies.

Personalized Gynecological Care

Beyond the annual exam, we explore how your reproductive health connects with your whole-body wellness. Whether you’re facing menstrual irregularities, perimenopausal changes, or simply seeking a more holistic approach to routine care, we center the conversation around you.


Comprehensive Well-Woman Exams

These exams are more than a check-the-box appointment—they’re a chance to build a long-term strategy for your health. We take time to understand your full picture, offering screenings and guidance grounded in both naturopathic and functional medicine.

Balancing Hormones

Hormonal imbalances can disrupt your life in profound ways. From PCOS to endocrine disorders, including the hormonal fluctuations of perimenopause and menopause, we explore both natural and integrative strategies to restore balance and harmony.

Fertility and Preconception Planning

Embarking on the path to parenthood is a significant step. Whether you face challenges in conceiving or seek to prepare your body for pregnancy, I offer guidance and support tailored to your unique journey.

Managing Pain and Enhancing Pelvic Health

Conditions like endometriosis and pelvic pain can overshadow your life. Together, we’ll seek out the root causes and work towards solutions that offer relief and improve your quality of life.

Supporting Mental and Emotional Well-being

Recognizing the intricate link between the mind and body, we address how emotional health influences your physical well-being, offering strategies to manage anxiety, depression, and stress.

Strengthening Bones and Preventing Osteoporosis

Protecting your skeletal health is crucial, especially as you age. We’ll discuss nutrition, lifestyle, and preventive strategies to keep your bones strong and healthy.

Joining You on Your Health Journey

Choosing me as your Naturopathic Doctor means entrusting me with your most precious asset—your health. It’s a responsibility I don’t take lightly. I promise to honor your story, to listen intently, and to partner with you in creating a health plan that reflects your goals and values. Together, we will strive for your healthiest, happiest self.

Your Next Step Towards Wellness

Ready to experience a different kind of women’s healthcare? Reach out to book your appointment. Let’s embark on this healing journey together, crafting a path toward wellness that celebrates your uniqueness and empowers you at every stage of life.

 

©2024 Dr. Ariel Touchet