Important Update: As of October 21, 2025, I’ll be seeing patients at Meliora Clinic, 350 SE Mill St, Portland. Call (971) 220-2759 to schedule!

Hormones are powerful chemical messengers that influence nearly every aspect of your physical and emotional health. As women move through perimenopause, menopause, or experience conditions like PCOS, shifting hormone levels can bring on a wide range of symptoms—from hot flashes and sleep disruptions to mood swings, fatigue, brain fog, and low libido.

Bioidentical hormone replacement therapy (BHRT) offers a more natural approach to restoring hormonal balance. Unlike conventional hormone replacement therapies that use synthetic compounds, bioidentical hormones are structurally identical to the hormones your body produces. This means they’re designed to “speak the same language” as your natural hormones—often resulting in better tolerance and fewer side effects for many women.

I typically use BHRT to help patients navigate:

  • Perimenopause and menopause (hot flashes, night sweats, vaginal dryness, mood changes, insomnia)

  • Low libido and decreased energy

  • Hormonal migraines

  • Skin changes associated with aging

  • Osteoporosis prevention

As a naturopathic primary care doctor, I don’t see bioidentical hormones as a standalone fix, but rather as one part of a larger, personalized treatment plan. I also address nutrition, stress, sleep, and lifestyle—all of which play a role in hormonal health and overall well-being.

If you’re curious about whether BHRT might be a good fit for you, I offer individualized consultations to explore your symptoms, goals, and health history in depth.

©2025 Dr. Ariel Touchet